Tag Archives: nutritionist

Esteemable Acts: Eating Healthy

Esteemable Acts: Eating Healthy

One of the best ways to get healthy in sobriety is to take your diet seriously. Drugs and alcohol take a toll on the body with the overabundance of use. Skipping meals in lieu of drinking or using — or constantly eating on the go — can strip away essential vitamins, nutrients, and minerals that […]

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