Tag Archives: Addiction

Why Documenting Your Recovery Process Can Give You Strength

documenting your recovery

Some who have beaten their addiction to drugs and alcohol maintain that they would like to forget most of what they went through. The drive to focus on their new lives and the future is understandable; however, it is also important to remember some of the details of darker days during the recovery process to […]

The Dopamine Link

Dopamine

We hear a lot about the benefits of dopamine and its ability to make us happy and feel good about ourselves. Low levels of dopamine may create the desire within the body to find a substitute. Often this manifests as substance abuse, leading to addiction. But what exactly is dopamine and why do we need […]

The Negative Effects of Xanax Addiction

can

Doctors prescribe the benzodiazepine Xanax in dosages determined according to individual needs. However, this is usually taken orally as a standard or extended-release pill or an orally disintegrating tablet. Snorting Xanax is a harmful misuse of the drug and can cause long term negative side-effects. Why Do People Snort Xanax? Xanax, often prescribed for anxiety […]

What Are Some Causes of Addiction?

Addiction

Currently, there is no single method to predict who will develop a substance abuse habit. However, taking a step back can help us understand the nature of addiction and a person’s vulnerability to substance misuse. Across all social clusters, demographics, and backgrounds, addiction is a multi-faceted illness with no single social or economic group risk-averse […]

Giving Yourself Permission to Accept Yourself

meditation

When we’re impacted by addiction, it’s easy to feel ashamed of our actions and their impact on others. Everywhere we turn, it’s as though we’re faced with a reminder of the person we would rather not be, rather than the person we’re trying to become. It can be challenging to see beyond where we’re at […]

Five Things You Should Know About Addiction

support

Addiction has a devastating effect on the family members and friends of those who are addicted to a substance. Worse still is the breakdown in communication between the addict and family members, either because of deterioration in communication skills or because the person they are familiar with has changed.  A person with an addiction ceases […]

Women and Addiction. It’s All in the Mind, Right? Maybe Not.

women

When we think of addiction, images often spring to mind of young, sometimes disenfranchised or chronically homeless men, veterans coping with PTSD, or professionals struggling to cope beneath work stressors. While some people acknowledge women’s addiction risks, others may not. People may think women are usually on the receiving end of prescription medication for depression […]

Making Friends After Rehab

Finding supportive friendships

Understanding the changes that need to take place in sobriety is essential to recovery. One of those changes is who you choose to spend your time with. When you were active in your addiction, the friends you hung around with probably drank and used as heavily as you did. You and your drinking and using […]

What Is Rob Lowe’s Secret to 30 Years of Sobriety?

What Is Rob Lowe’s Secret to 30 Years of Sobriety?

On May 10, 1990, at the age of 26, Rob Lowe had finally hit the bottom he needed to kick drugs and alcohol for good. After reaching a pinnacle in his acting career and then going through a sex tape scandal, he had to make significant changes in his life to attain something even more […]

Will I Ever Find Love in Recovery?

Will I Ever Find Love in Recovery?

The loneliness that can occur from being single in recovery can be challenging to understand, especially after the suggestion of waiting one year. You may be wondering when you will find someone special, and why is it taking so long? You understood that it took time with your sobriety, and it will also take time […]

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