Category Archives: sobriety

Step Five: Becoming Rigorously Honest

honesty

Steps One through Four are definitely rigorous, but for these steps to continue to bless your life, you must become rigorously honest in Step Five before moving on. The 12-Steps are in order for a reason. The first steps build the foundation of your recovery and the Fifth Step begins the process to make it […]

Why Support Is Essential to Staying Sober

support network

Coming into recovery can be unappealing and awkward from the start. Being around strangers who you think might not understand what you are going through is difficult, to say the least. You did not get to the point of needing help for recovery because you knew what to do. Getting help to quit using is […]

Staying Sober on Cinco de Mayo

Staying Sober on Cinco de Mayo

Now that March and April have been canceled due to a global pandemic of the novel coronavirus, ironically the next holiday in May, Cinco de Mayo is often sponsored by the beer, Corona. Since May 5th is often associated with Mexican food, tequila, beer, and drugs, you need to know that this is just another […]

How Do I Know If I Have Had A Spiritual Experience?

spiritual experience

If you have ever attended a 12-Step meeting, you may hear the words “Higher Power” or “spiritual experience” and wonder what the big deal is. Listening to others talk about these things may cause you to experience confusion, worry, or inhibition. You may be unsure whether you even have a Higher Power or if a […]

Tips to Get Through a Pandemic and Stay Sober

Tips to Get Through a Pandemic and Stay Sober

With all the pandemonium surrounding the COVID-19 virus that hit the United States starting in March, fear played a huge part in this crisis. Fear because there was no antidote in place, and the country was unprepared as it tried to navigate a novel coronavirus while having true ignorance about how contagious the virus truly […]

8 Ways to Approach a Newcomer

8 Ways to Approach a Newcomer

Coming into a 12-Step program is a difficult task for many people. There are few people, if any, that come into recovery on a winning streak. Typically, people coming in are in pretty bad shape and need help to discern what it is they need to do next.    Do you remember when you came […]

Do I Need to Go to Al-Anon?

Al-Anon

Information for addiction can often be geared to the person trying to get sober and to give an indication to the person who is trying to help them to get sober of what to do. What about help for the family and friends who are in the crossfire? Addiction does not only affect the person […]

How to Stay Sober on Easter This Year

Sober Easter

Once spring starts showing up, Easter is right around the corner. While this fun-filled holiday originated from religious events, kids today mostly see bunny rabbits, prize eggs, and candy. The tradition of Easter egg hunting was actually a pre-Christian tradition that symbolized the new birth of creatures that happened during the spring. Men would hide […]

Why You Might Not Be So Lucky on St. Patrick’s Day if You Do Not Stay Sober 

Every year, people find themselves trying to stay sober, only to come into the month of March fearful of getting drunk or high on St. Patrick’s Day. The thrill of the parties and parades that take place on March 17th are phenomenal — except for people who are hard drinkers or suffer from addiction.  Trying […]

Is There a Difference Between Abstinence and Sobriety?

When life gets difficult because of addiction, cessation from drugs and alcohol is the key to a better life. Someone who abstains from drugs and alcohol is giving themselves a chance at this better life that they are hoping for. Abstinence can really promote the emergence of a dry drunk rather than someone who trying […]

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