Category Archives: Recovery

Going Back to Rehab After a Relapse

Going Back to Rehab After a Relapse

As someone strives to get sober, there are times they endure a bump in the road. When life gets rocky, instead of picking up their tools, they will reach for a drug or a drink to cope. In doing so, they suffer a relapse without knowing what will happen next. A relapse brings about shame […]

Do I Care Enough to Gain the Confidence of Others in Recovery?

Do I Care Enough to Gain the Confidence of Others in Recovery?

One person struggling with alcoholism or addiction, helping another who is struggling with the same condition, is the cornerstone of recovery. Gaining the confidence of others who can relate to what you have been through is part of the process of keeping you sober. Being of service to others who need help is all about […]

Why Do Commitments Make a Difference in the Quality of Your Sobriety?

Why Do Commitments Make a Difference in the Quality of Your Sobriety?

Recovery programs thrive on the contributions of others who keep the meetings going. Without each other, there would be no real reason to come to meetings. Although, where two or more are gathered is considered a recovery meeting, the meetings where newcomers come for a solution require assistance to keep everyone coming back. Most meetings […]

Esteemable Acts: Being On-Time

Esteemable Acts: Being On-Time

Getting sober allows people to look back at what they did before and make changes. Life skills often have to be relearned and implemented to assist in staying sober. You may be wondering what life skills have to do with sobriety, but they are vital. Doing the right thing does not come naturally for someone […]

Why Living a Double Life in Recovery Won’t Work

Why Living a Double Life in Recovery Won’t Work

Some people are so far gone in their addiction that everyone knows what is going on. For others, they are so good at hiding what they are doing; they can show their nice side without revealing their naughty side. They have to work hard to avoid showing others the truth about their addiction, creating their […]

Why Independence Day Means That Much More in Recovery

Why Independence Day Means That Much More in Recovery

Freedom is the theme in July. Starting with July 4th celebrations, the momentum continues as people display American flags, host barbeques on the weekends, and bask in the summertime freedoms. Being an American should be celebrated because we are privileged to live in the land of the free. Another freedom that can be appreciated is […]

Why Kindling Your Addiction is so Dangerous

Kindling Your Addiction

Relapse can be a part of recovery. A relapse happens due to not having a defense against the first drink or drug. Once the relapse occurs, the person may decide that it was a mistake and go to any lengths to stay sober. Others may start an insidious cycle of relapse that they cannot stop. […]

Signs Anxiety is Ruling Your Life

Anxiety is ruling your life

Anxiety is a debilitating condition that can keep a person from enjoying life. While anxiety is nothing new, there is more readily available information and less stigma when someone decides to seek treatment. The symptoms of anxiety are painful and can affect the body, mind, and soul. Stress and fear are a normal part of […]

I Finally Surrendered to My Addiction. Now What?

Surrender to My Addiction

You have heard for a while that you must surrender to your addiction to have a chance in recovery. You may have resisted the label of “alcoholic” or “addict” because you believe there is shame around it. You have fought everyone and everything to save face and avoid joining this group of misfits. What you […]

Are You a Jay-Walker?

Are You a Jaywalker

Do yourself a favor and read the story of the jaywalker in the book, Alcoholics Anonymous, on pages 37-38. Whether you are suffering from addiction or supporting someone with an addiction, the jaywalker’s story gives a realistic depiction of what addictive behaviors entail. Sure, the description of the jaywalker may seem silly. However, if you […]

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