Category Archives: Recovery

Do You Put Fear on a Pedestal?

Bravery is a crucial component to navigating sobriety. Without bravery, real change cannot take place or continue. While it is natural to feel fear along the path of recovery, progress cannot occur if it is in the “driver’s seat.” It takes a certain amount of bravado when it comes to: Recognizing an addiction to drugs […]

Deconstructing Stereotypes About Addiction

Why Being Sober Doesn’t Have to be Scary on Halloween

People who live with an addiction to drugs or alcohol know firsthand what their experiences are like. Each person is unique with their own story to tell about how they got where they are while struggling to achieve and maintain recovery. However, encountering stereotypes that many people believe about addiction can complicate their journey through […]

How to Stay Sober During Painful Anniversaries

sobriety-painful-anniversaries

Staying focused on recovery from drugs and alcohol requires a person to utilize the ability to say “no” to temptation. Often, that temptation comes in the form of someone offering a substance to another. It also can result from cravings coming from old habits. A specific set of triggers can also come from painful anniversaries […]

What To Expect When Detoxing

detox-expectations

Going to a detoxification program for the first time can be an unsettling idea. Fear of the unknown can cause many people to back out of their decision to seek treatment. However, there are some basic tenets to a good detox program. Knowing them can help someone suffering from an addiction to drugs or alcohol prepare […]

Preparing for the Storm

man-looking-out-rain

Recently the state of Texas experienced an unusual winter storm that impacted a considerable amount of its residents. High snowfall rates and ice caused power outages for millions of people, many of whom went several days with no heat, lights, or ways to cook. While everyone cannot adequately prepare for such a situation, some burdens […]

Why Documenting Your Recovery Process Can Give You Strength

documenting your recovery

Some who have beaten their addiction to drugs and alcohol maintain that they would like to forget most of what they went through. The drive to focus on their new lives and the future is understandable; however, it is also important to remember some of the details of darker days during the recovery process to […]

Spring Into the Outdoors Again

getting outdoors

The advent of Spring typically tempts the masses to get outside and enjoy the warmer weather again. Outdoor activities that became difficult or impossible to enjoy when the temperature was frigid now come to mind, prompting many to make plans to get outside. Spring 2021 signals society coming off an entire year of dealing with […]

Tips for Entering Treatment During a Pandemic

treatment during the pandemic

Entering treatment for addiction to alcohol and drugs can feel intimidating to anyone. You have questions about what the facility is like, how your treatment plan will proceed, and what to expect during an average day of treatment. Going somewhere during a pandemic can compound the fear factor, making it imperative that you know how […]

Enjoying St. Patrick’s Day Without Alcohol

sober st patricks day

March signals the beginning of spring and one of the most popular holidays of the year. Celebrated every year on March 17, St. Patrick’s Day began as a religious holiday and has remained a popular day to celebrate Irish heritage and traditions. Unfortunately, it has also become synonymous with being an excuse to drink alcohol […]

The Value of Leaving Town for Treatment

leaving town for treatment

A person who has taken the brave step of seeking treatment for their addiction to drugs or alcohol has an important decision to make first. Choosing where to go for detoxification can be daunting, with many people wanting to limit their choices to something in their hometown. While going out of town or even across […]

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