Category Archives: Recovery

Is Being Dope Sick a Crutch to Keep Using?

Is Being Dope Sick a Crutch to Keep Using?

Someone who is addicted to illicit drugs may intently search for them, stating that without their drugs, they will become “dope sick”. Even on documentaries such as “Intervention” or in movies, you could hear someone who is addicted to drugs talk about being “dope sick” or clearly see they are indeed sick. Sweating profusely, shaking […]

6 Ways to Say No

6 Ways to Say No

We live in a culture that pushes us to our limits in work duties and social events that keep us busy. We can find ourselves overwhelmed with trying to fulfill our professional obligations or making sure we are showing up for our loved ones. Plus, for someone who suffers from an addiction – add being […]

Ways to Stop Making Permanent Decisions Based on Your In-the-Moment Emotions

Ways to Stop Making Permanent Decisions Based on Your In-the-Moment Emotions

Looking back on a decision that you made, you might have thought to yourself, I wish I would have thought that through. The problems with making rash decisions about important subjects are that although you can repair whatever problems arise, you still cannot undo the decision you make. If this sounds like something that happens […]

Why is Sobriety the Best Gift?

Why is Sobriety the Best Gift?

Every year for the holidays, shoppers are looking for the best gifts to give their loved ones. From stocking stuffers to online purchases, you can find consumers checking their lists and then checking them twice. The good news for you in recovery is that if you are sober, you have already given yourself the best […]

7 Ways to Socialize Without Getting High or Drunk

7 Ways to Socialize Without Getting High or Drunk

One of the main concerns when getting sober is trying to imagine what life will be like without the elusive effects of drugs and alcohol. Will I ever have fun again? How can I be around all these people without having the buffer of being high or drunk? Is sobriety as boring as I envision […]

Tips to Stay Sober with the Holidays on the Horizon

Tips to Stay Sober with the Holidays on the Horizon

If this is your first time being sober over the holidays, you could be in some major fear of the unknown. You probably associate the holidays with alcohol-induced work parties, receiving wine at your gift exchanges, or family gatherings with eggnog – and not the nonalcoholic kind. With alcohol and drugs seemingly everywhere your holiday […]

Why is Unity so Important in Recovery?

Why is Unity so Important in Recovery?

You come into a recovery program and all you hear about is unity which blows your mind. How do so many people who battle addiction come together for the sake of sobriety? During your addiction, you probably could not imagine getting sober and now that you are, you could not imagine going back to your […]

Will Road Rage Affect My Recovery?

Will Road Rage Affect My Recovery?

Someone cuts you off on the road and what do you do? Do you chase after them and proceed to get revenge by cutting them off? Do you flip them off or do you consider that they just might be having a bad day and write it off? Road rage is a serious problem that […]

Why Shouldn’t I Date a Newcomer? 

Why Shouldn’t I Date a Newcomer?

Every person who comes into recovery is at one time a newcomer. They are new to the program and to all of the support the program offers. One of the best things to happen in recovery is gaining allies to help the newcomer learn they are not alone especially since recovery is based on unity […]

Ways to Get through Thanksgiving with an Eating Disorder

Ways to Get through Thanksgiving with an Eating Disorder

Thanksgiving can be a difficult time for someone who suffers from an eating disorder. Even if you are recovering from an eating disorder, being around food and family can be an uncomfortable trigger during a holiday that is meant to be all about gratitude. Before you decide to bow out of Thanksgiving altogether, just know […]

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