Category Archives: Recovery

How to Deal with Family Afterward

Deal With Family

Once you get out of rehab or put some sober days together, you may believe that life will quickly resume once again with your family. While this may be true for some families, other families may have a harder road to travel when it comes to healing relationships. During the throes of your addiction, you […]

7 Benefits to Staying Sober This Summer

Staying Sober this Summer

Summertime is a time to let loose, relax, and vacation. With the sun out and beautiful weather, you may find yourself ready to enjoy all that the summer has to offer. Typically, you have found yourself with a drink in your hand and drugs in your pocket, but this summer, you are doing something different. […]

Esteemable Acts: Finding a Hobby

Finding a hobby

Many people in recovery have no idea what they like to do anymore now that they are sober. Since drinking alcohol and using drugs became their number one activity, they lost interest in everything else worthwhile to them. Drugs and alcohol change the chemistry in the brain, which also changes how an individual perceives life […]

Step 6: Ready to Remove Character Defects

Defects

Now that you have made it through your Fourth and Fifth Steps in your recovery program, you need to take a look at your progress and see if you are ready to move onto Step Six. By asking yourself a few questions, you can ponder if you are indeed prepared. Ask yourself if you have […]

How Do I Stay Sober on Father’s Day When My Kids Don’t Want Anything to Do with Me?

Sober on Fathers Day

As Father’s Day approaches this year, you may be wondering how you will stay sober with all the stress you are experiencing. Once sober, you may have expected a different outcome regarding your kids. Logically, you knew that becoming sober would not take away all the pain and suffering that was caused by your drug […]

Tips to Saying “I Do” Sober

wedding

As your wedding gets closer, you may get anxious thinking about getting married without drugs and alcohol being part of the mix. Whether you are the bride or the groom, having cold feet is part of the normal process of getting married. You are starting a new chapter in your life that changes everything, even […]

Tips to Stop Cravings Before They Start

cravings

Part of getting sober is trying to do whatever you can to keep withdrawal at bay and stop those pesky cravings. You never know when a craving will come up and scare you enough to think that you may need to drink or use in order to stop it. Addiction is part of your subconscious […]

How Will I Know When It’s Time to Contact Someone Who Is Angry With Me?

back in contact

Addiction makes people display behaviors and say things they would not necessarily say or do without drugs and alcohol taking away their inhibitions. This may be the understanding you have come to realize in your own sobriety at least. You might be experiencing shame and guilt from what you put friends, acquaintances, co-workers, and loved […]

How to Get Organized in Recovery

How to Get Organized in Recovery

Addiction is full of chaos and lack of impulse control which can put life in disarray rather quickly. When you decide to finally get and stay sober, you may look around and see complete dishevelment in all areas of your life. With the same one day at a time mentality that you take in your […]

Step Five: Becoming Rigorously Honest

honesty

Steps One through Four are definitely rigorous, but for these steps to continue to bless your life, you must become rigorously honest in Step Five before moving on. The 12-Steps are in order for a reason. The first steps build the foundation of your recovery and the Fifth Step begins the process to make it […]

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