Category Archives: Mental Health

What Is My Inner Child and What Does It Have to Do With My Recovery?

What Is My Inner Child and What Does It Have to Do With My Recovery?

No one in their right mind ever decides that they wish to endure a substance use disorder (SUD) when they grow up. In fact, someone with a SUD has probably withstood some sort of trauma, loss, or abuse during their younger years which inevitably has played a part in the evolution of their addiction. The […]

The Best Way to Ease Depression for Those with Multiple Sclerosis

The Best Way to Ease Depression for Those with Multiple Sclerosis

Dealing with the symptoms of multiple sclerosis means the nerve damage you experience can affect the transmission of signals that affect mood, drugs used to treat MS can come with the side effect of depression, and living with a chronic illness, in general, can bring out anxiety and stress. According to Multiple Sclerosis International, people […]

Checking Into a Mental Care Facility

Checking Into a Mental Care Facility

You may see in the news how celebrities are checking into facilities for their mental health care like Demi Lovato, Selena Gomez, and Britney Spears. Every mental health facility is different depending on what you need to be treated for as well as the intensity. By checking into a facility, you will get the proper […]

Depression After Drinking

Depression After Drinking

People decide to drink alcohol because they will feel like it is an escape to the pain they are feeling. They self-medicate all of these strong feelings and still wonder why it is they still feel lousy. It is important to know the truth about how alcohol can make you feel worse than you did […]

What Entrepreneurs Can Do For Their Anxiety

What Entrepreneurs Can Do For Their Anxiety

It may seem like entrepreneurs have it all in that they are running successful companies that are making employees and customers happy. In reality, entrepreneurs deal with their anxiety just like other people in that they work long hours, have to run everything 24/7, and are responsible for any problems their companies may face. It […]

Overcoming Self-loathing in Recovery

Overcoming Self-loathing in Recovery

Self-loathing is a common obstacle to recovery. It often comes before addiction. Drinking and drugs may have been a way to escape a constant assault of self-critical thoughts and painful memories. In the course of active addiction, many people end up feeling even worse about themselves. They may have done things they feel terrible about, […]

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