Recovery offers you a few different tools to help keep you sober for the long haul. One of the immediate suggestions is to find a homegroup to attend regularly. A homegroup is a recovery meeting that you frequent to become part of a group. Sustaining friendships and taking commitments are the aim of the homegroup […]
Relapse can be a part of recovery. A relapse happens due to not having a defense against the first drink or drug. Once the relapse occurs, the person may decide that it was a mistake and go to any lengths to stay sober. Others may start an insidious cycle of relapse that they cannot stop. […]
You have heard for a while that you must surrender to your addiction to have a chance in recovery. You may have resisted the label of “alcoholic” or “addict” because you believe there is shame around it. You have fought everyone and everything to save face and avoid joining this group of misfits. What you […]
Do yourself a favor and read the story of the jaywalker in the book, Alcoholics Anonymous, on pages 37-38. Whether you are suffering from addiction or supporting someone with an addiction, the jaywalker’s story gives a realistic depiction of what addictive behaviors entail. Sure, the description of the jaywalker may seem silly. However, if you […]
In recovery, you are taught that your sobriety has to be a part of every aspect of your life. Without putting your recovery first, you can risk a relapse when you least expect it. As you start mentally going through all the different areas of your life, you begin to cringe when you think about […]
As you start attending 12-Step meetings, you realize that there is more to the meetings than just showing up. People are there to set up chairs, make coffee, and take on other responsibilities that keep the meeting afloat. You may feel like you are not qualified or ready to take on any of these commitments, […]
As your wedding gets closer, you may get anxious thinking about getting married without drugs and alcohol being part of the mix. Whether you are the bride or the groom, having cold feet is part of the normal process of getting married. You are starting a new chapter in your life that changes everything, even […]
Part of getting sober is trying to do whatever you can to keep withdrawal at bay and stop those pesky cravings. You never know when a craving will come up and scare you enough to think that you may need to drink or use in order to stop it. Addiction is part of your subconscious […]
Addiction makes people display behaviors and say things they would not necessarily say or do without drugs and alcohol taking away their inhibitions. This may be the understanding you have come to realize in your own sobriety at least. You might be experiencing shame and guilt from what you put friends, acquaintances, co-workers, and loved […]
If you are new in recovery, you may be disappointed that there is a suggestion to wait a whole 365 days before getting into a relationship. This opinion, which has been around for decades, is important to comprehend because the question still remains: why shouldn’t people date in their first year of recovery? You […]
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