Once you got sober, you may have started remembering your dreams more vividly. Waking up after falling asleep naturally, rather than passing out, could make it easier for you to recall something in your dreams that could be really amazing such as flying, or something really awful like drinking and using again. Thankfully when you […]
Navigating through sobriety can be difficult at times when you are going through seasons and events that you have never been sober at before. Watching football games, for instance, are typically associated with throwing back some brewskies and taking shots to either celebrate a win or drown their sorrows in a loss. Football is a […]
Complaining is something as a society we regularly do. We complain because we have been wronged or annoyed by others. Literally, we can live totally blessed lives and still find reasons to complain because human nature is just like that. Plus, if we have loved ones who are using and drinking, there is no doubt […]
We have all been at a meeting and heard Oldtimers talk about “Stinking Thinking” and all thought how corny the rhyme sounded. In all actuality though, when you really sit and ponder on the idea of your own “Stinking Thinking,” you probably could conclude that these Oldtimers are onto something pretty profound. If you were […]
For recovery to work, change must take place which means everything in your life must go through a transformation. In other words, a complete migration into sobriety has to take place. The word migration is defined as “movement from one part of something to another”. Migration is often visualized as birds flying south for the […]
Now that school is in full swing, you may be second-guessing your excitement to start school this year. You were happy to reunite with your classmates, but the tests, homework, and the loss of your free time may be getting you down and could push you to abuse drugs and alcohol to cope. No need […]
As people go through life, they are inundated with thousands of decisions that come their way. Some involve ones that come naturally like waking up, finding something to eat, and going to work. Other decisions need more conclusive attention to understand the best option for them and choosing the right decision, especially in sobriety, can […]
The unfortunate part of the news today is that there are tons of heartbreaking stories that bring down the morality of society. In August, the El Paso shooting was another incident that has brought more unnecessary pandemonium to the country. Chaos ensues from a shooting that can leave someone overwhelmed with depression and anxiety. To […]
Losing someone you love or admire is often difficult to grasp. Knowing that you will never see them again on Earth can make their passing that much harder. Grief is no joke and if you no longer use drugs and alcohol to cope with your pain and misery, you may find yourself in a grief […]
12-Step meetings are known for presenting tokens for different lengths of sobriety, such as 30 days, 60 days, 90 days, 6 months, 9 months, or years, to celebrate continuous recovery. Sobriety is not an easy way of life for many and part of the method in recovery programs is unity with others who have experienced […]
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