Points to Stop Enabling Your Loved One

Points to Stop Enabling Your Loved One

Having a loved one suffer from addiction is one of the most difficult things to endure. Although they may not be sick in the traditional sense that many think of cancer, heart attack, or diabetes, they are still sick from all the symptoms that addiction brings about. What separates addiction from other illnesses is that […]

What’s the Big Deal About Being Single in the First Year of Sobriety Anyway?

What’s the Big Deal About Being Single in the First Year of Sobriety Anyway?

Being in recovery means taking suggestions and deciding if you are going to follow them. One of the least popular suggestions is waiting until you have a year of sobriety before you get into a romantic relationship with someone. This entails dating, becoming committed, marriage, or just plain hooking up. Starting in a serious relationship […]

6 Ways to Say No

6 Ways to Say No

We live in a culture that pushes us to our limits in work duties and social events that keep us busy. We can find ourselves overwhelmed with trying to fulfill our professional obligations or making sure we are showing up for our loved ones. Plus, for someone who suffers from an addiction – add being […]

Ways to Stop Making Permanent Decisions Based on Your In-the-Moment Emotions

Ways to Stop Making Permanent Decisions Based on Your In-the-Moment Emotions

Looking back on a decision that you made, you might have thought to yourself, I wish I would have thought that through. The problems with making rash decisions about important subjects are that although you can repair whatever problems arise, you still cannot undo the decision you make. If this sounds like something that happens […]

Why is Sobriety the Best Gift?

Why is Sobriety the Best Gift?

Every year for the holidays, shoppers are looking for the best gifts to give their loved ones. From stocking stuffers to online purchases, you can find consumers checking their lists and then checking them twice. The good news for you in recovery is that if you are sober, you have already given yourself the best […]

7 Ways to Socialize Without Getting High or Drunk

7 Ways to Socialize Without Getting High or Drunk

One of the main concerns when getting sober is trying to imagine what life will be like without the elusive effects of drugs and alcohol. Will I ever have fun again? How can I be around all these people without having the buffer of being high or drunk? Is sobriety as boring as I envision […]

Tips to Stay Sober with the Holidays on the Horizon

Tips to Stay Sober with the Holidays on the Horizon

If this is your first time being sober over the holidays, you could be in some major fear of the unknown. You probably associate the holidays with alcohol-induced work parties, receiving wine at your gift exchanges, or family gatherings with eggnog – and not the nonalcoholic kind. With alcohol and drugs seemingly everywhere your holiday […]

I Got Injured and My Doctor Want to Prescribe me Drugs. What Do I Do?

I Got Injured and My Doctor Want to Prescribe me Drugs. What Do I Do?

There may be a time where you find yourself injured enough to where you need to seek medical attention. During your doctor’s appointment, they let you know what your prognosis is and ask you your level of pain. In answering this question, your doctor could at this point decide to give you a script for […]

What You Should Know About SAD

What You Should Know About SAD

The colder months of the year are thought to be the ones to bring about depression in some people. With the sun coming out less and the skies appearing gloomy, you may find yourself unmotivated and your body may fall out of sync due to the loss of natural sunlight. Seasonal Affective Disorder (SAD) is […]

Why is Unity so Important in Recovery?

Why is Unity so Important in Recovery?

You come into a recovery program and all you hear about is unity which blows your mind. How do so many people who battle addiction come together for the sake of sobriety? During your addiction, you probably could not imagine getting sober and now that you are, you could not imagine going back to your […]

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