How Do I Truly Become Open-Minded in Recovery?

One predominant aspect of today’s society is that everyone has an opinion and most people think they know best. In recovery, this can also be true. People who have been around 12-Step meetings often lend their best advice to help others stay sober which can often be interpreted as a cut and dry you do […]

Guide to Staying Sober on St. Patrick’s Day

St. Patrick’s Day is one of those holidays that are known for drinking and using in copious amounts for a grand old time partying. Green beer is served along with shots of Irish whiskey to make an event like St. Patrick’s Day go down as one of those holidays you will not remember. For those […]

Reasons to Keep Coming Back

As you close out a 12-Step meeting, you have probably heard the phrase, “Keep coming back” as an open-ended invitation to literally keep coming back to meetings. Recovery meetings are meant to bring those who are suffering from addiction together in unity. In meetings, you will relate to others who have experienced the same battle […]

Am I At Risk for MRSA With My Intravenous Drug Use?

Intravenous drug use provokes terrible conditions on a person’s body. Someone who shoots mind-altering drugs into their veins to gain the quickest high is putting themselves at risk for harmful physical infections which could turn into a chronic disease. Staph infections, abscesses, HIV, and Hepatitis C are just a few of the serious maladies that […]

Why Isolation Should Be Avoided in Recovery

People who use drugs and alcohol as a coping mechanism often find themselves isolated from people who cannot or will not understand their addiction. Once they find their way in recovery from these mind-altering substances, isolation does not just automatically turn around. Actually, the opposite tends to happen and new changes in their life can […]

How Do I Start Over?

One of the reasons that people put off getting sober is because they know they will have to start over. Even if you still have your family, a job, the house, or your cars, the life you had during addiction brought you to ground zero. You may still have the materialistic things you have acquired […]

Step Two: Restored to Sanity

One of the most misunderstood steps within the 12-Steps is Step 2, which states, “Came to believe that a Power greater than ourselves could restore us to sanity”.  Once you’ve decided that you’re powerless over substances and your life has become unmanageable, being restored to sanity is the next item on the to-do list. This […]

Now that I am Sober, Can I Still Hang Out with A Drunk Friend?

After a period of sobriety, you may come to crossroads in recovery when it comes to hanging out with friends who still drink. You put together a dinner party with a few close friends and find that one of your friends that you know from recovery has come to the event high or drunk. You […]

What Does “Discover, Uncover, Discard” Mean Anyway?

Shampoo, for years, has provided instructions on the bottle that tells people to “lather, rinse, and repeat”. These three words give great directions on how to get the cleanest hair possible. In turn, this has become a universal phrase to do essential tasks in order. In recovery, this colloquialism can be related to the recovery […]

What Does it Mean to “Spin-Dry” in One’s Recovery?

Someone who is addicted to drugs and alcohol is always trying to find ways to up the ante to make their high hit more effectively than the last one. What happens during drug and alcohol addiction is that an individual’s tolerance increases which also dangerously increases their consumption. Once the line is crossed into addiction, […]

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