The word toxic means “containing or being poisonous material, especially when capable of causing serious injury or death.” Most people think of “toxic” as relating to chemicals and potential physical harm; however, many relationships can be their own version of “toxic.” If you are involved in a toxic relationship, it can be challenging to co-exist […]
The advent of Spring typically tempts the masses to get outside and enjoy the warmer weather again. Outdoor activities that became difficult or impossible to enjoy when the temperature was frigid now come to mind, prompting many to make plans to get outside. Spring 2021 signals society coming off an entire year of dealing with […]
Entering treatment for addiction to alcohol and drugs can feel intimidating to anyone. You have questions about what the facility is like, how your treatment plan will proceed, and what to expect during an average day of treatment. Going somewhere during a pandemic can compound the fear factor, making it imperative that you know how […]
March signals the beginning of spring and one of the most popular holidays of the year. Celebrated every year on March 17, St. Patrick’s Day began as a religious holiday and has remained a popular day to celebrate Irish heritage and traditions. Unfortunately, it has also become synonymous with being an excuse to drink alcohol […]
A person who has taken the brave step of seeking treatment for their addiction to drugs or alcohol has an important decision to make first. Choosing where to go for detoxification can be daunting, with many people wanting to limit their choices to something in their hometown. While going out of town or even across […]
If you ever had a beloved pet, you can point to the benefits of having pets in life. Whether you owned cats, dogs, fish, birds, reptiles, hamsters, or any other animals, you undoubtedly have fond memories of the pleasure they gave you. Some people do not know that pet ownership has benefits that can help […]
When you hear the word “detoxification,” quitting alcohol and drugs probably comes to mind. While purifying your body by ridding the toxins related to addiction is vital, many people find other opportunities to engage in a “detox” beneficial to improve their frame of mind. Other areas of your life can go through a “detox” to […]
People who struggle with the disease of addiction often fear the first step of recovery, which is detoxification. Stereotypes from movies and television often portray detox as a horrible experience in isolation either at home or with an unsympathetic medical staff. Other times, people spread misinformation about the experience of detox, which can frighten others. […]
A new law in Oregon now decriminalizes possession of illegal narcotics, including cocaine, methamphetamines, heroin, and oxycodone. Janie Gullickson, executive director of the Mental Health & Addiction Association of Oregon, worked towards the passage of the innovative piece of legislation called Measure 110. The law went into effect on February 8, with a complete rollout […]
In terms of addiction recovery, meditation is often referred to as mindfulness. This state of self-awareness is beneficial to individuals in any addiction recovery program. People who meditate can often exercise greater control over thoughts and emotions and might be more equipped to monitor their thought processes. Self-awareness plays a key role in cutting through […]
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