When your loved one decides to seek treatment for addiction, you may feel relieved and excited to see them get the help they desperately need. The first step in most treatment programs is detoxification. This period can be uncomfortable and unpleasant, with severe and sometimes life-threatening withdrawal symptoms.
As a family member, it can be challenging to see your loved one go through detox. However, there are ways to support them during this period. Consider these tips to help support your loved one in detox.
Remember Detox Is Necessary
Watching your loved one go through withdrawal can be challenging, but reminding yourself that detox is necessary for a successful recovery can make it easier. Withdrawal symptoms are never pleasant. However, going through them sets a ground floor of sobriety on which to base further recovery. After all, you cannot learn how to stay sober if you still have substances in your body.
Practice Self-Care
While you may want to focus all of your energy on your loved one as they detox, it is crucial to remember that you need to take care of yourself too. Practicing self-care will ensure you are getting enough sleep, eating enough, and taking the time to relax so you are not constantly stressed about your loved one. When you take care of yourself, you are better equipped to support your loved one through detox.
Educate Yourself
Many family members do not know much about addiction and often make mistakes when trying to support their loved ones. When you learn more about addiction, you will better understand what your loved one is going through and how you can properly support them in ways that are beneficial to their recovery. Many treatment facilities have family programs or are willing to discuss this topic with family members to facilitate understanding.
Be There When Detox Ends
Your loved one will not be magically healed once they have undergone detox. In reality, they are at the beginning of their recovery journey. For this reason, it is crucial that you are there for your loved one throughout the recovery process by offering support, advice, and even help with getting to meetings and other activities. Your loved one will appreciate knowing that someone is there for them, and you will be supporting them in a way that is conducive to long-term recovery.
Supporting a loved one through detox can be challenging, but ultimately your support will help set them up for success in their recovery journey. There are multiple things you can do to give your loved one the support they need to have a successful detox and recovery afterward. The Detox Center of Colorado is here to give clients the tools they need to have a successful and comfortable detox. We help our clients reduce unpleasant symptoms and heal amongst the mountains. Call us today to learn more at (303) 952-5035.
