The continuum of care that a person needs for their recovery could extend into a sober living home for a time. A sober living home is meant to be a transition from rehab back into real life. Once someone exits treatment, going right back to where they were drinking and using drugs can recreate the same problems they had before. Going to a sober living home can be beneficial in allowing someone to get grounded in their recovery and to maintain sobriety for the long haul.
Sober Living Can Decrease the Risk of Relapse
Once you move out of rehab, getting you acclimated back into the real world is imperative. In your addiction, you did whatever you wanted to do, but in recovery, you must make significant changes to keep from relapsing. Your prevention plan should be in full effect in sober living, so you can implement recovery tools and principles to give you a better chance at staying sober long-term.
Sober Living Can Develop a Support System
Meeting recovery friends can make a world of difference when you are trying to stay sober. When you live with other sober people, you can learn to hang out together in recovery meetings or fellowship together in your free time. The bond that you build with one another can encourage each other to keep going in the right direction.
Sober Living Can Demonstrate How to Stay Sober
Sober living will have rules and regulations that have to be followed to live there. The point is to get some practice under your belt while living a new sober lifestyle. You can learn how to become accountable while relearning essential life skills. You might need to have employment when you are living there.
You may have to attend a certain number of meetings. You will have to breathalyze every day or take random drug tests when asked. Complying with these actions, you are merely proving that you are willing to go to any lengths to remain sober.
If sober living is something that you are being asked to consider in your aftercare, take the suggestion and weigh out your options. Your sobriety should be your main priority, and anything you put before it, you are in jeopardy of losing. Since drinking and using drugs was a regular part of your daily life, you must create your new routine, and sober living may be a great choice to help with the healthy progression in your recovery.
The Detox Center of Colorado wants to help you get sober from drugs and alcohol and then set up a plan for aftercare that includes a relapse prevention plan. Through evidence-based therapy options and the endless adventure of Colorado, The Detox Center of Colorado fosters connection, encouraging clients to get connected to themselves, their peers, their families, and their higher power. With the power of recovery, clients are restored to full health and experience life-changing healing. Call us today for more information: (303) 536-5463
